Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, 21 March 2012

HIMP 4, day 2

1. Today's topic was rhetoric, or the art of persuasion. It's been interesting to analyse a couple of key speeches and understand how they were put together - the trick will be to remember this in a few months.

2. I managed to go for a short run outside (about 5 minutes) before dinner. I ran further than I expected, and very much enjoyed the fresh air.

3. Our group's presentation has come together well. It's very different to how we first planned it, but it feels good now.

Saturday, 7 January 2012

first week back...

  • quite busy at work
    • but I've been encouraged that we've been able to get on well together while pushing to do better.  I love feeling that I know so many people there and that when I walk around there are lots of smiles.  We work hard, but it's a good place to be.
  • back to the routines (mostly)
    • my prayer triplet met again for the first time in 3 weeks, and I was back to my Pilates class too; thankfully our teacher was quite gentle on us for the first session after Christmas - next year may be tougher!
  • we had friends over for tea last night
    • Andrew made beef in Stilton sauce, which was delicious
    • Caroline had made a German apple cake - also delicious!
  • and today we set up some more bits and pieces for the house
    • a roofer to look at our roof and the rendering at the front of the house
    • new curtains for our spare room
    • more old stuff cleared out which was hidden in the desk drawers
    • the skip is arriving on Monday to start clearing our garden of rubbish
    • and I also got new headlamps for the car - they hadn't failed, but they looked pretty close!